Health & Wellness

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Learn About Food Labels
This on demand course will improve your understanding of nutrition labels and help you make healthy food choices.
Watch Now: Optimizing Brain Fitness
Discover the secrets to increasing your brain's power to meet everyday challenges.
The Key to Happiness: Self Care
Self-care can be a tool for creating positive change in your mental health, behaviors, and well-being. Learn more by taking this course!
Explore
Handling Medical Emergencies
Learn about heart disease, head injuries, bleeding, sports injuries and more in this 6 week online course, free with your library card.
Research Consumer Health
Find out what you need to know about popular health topics like wellness, diet, diseases, drug facts, and more!
Health & Wellness Courses
Learn how to promote wellness, establish a healthy approach to weight loss, and how to grow vegetables in your backyard.